What Is Anchor?
Hi, I'm Wanita Pelley, welcome to Anchor Therapy. I'm an empath with a passion for helping others. The knowledge I have gained through my own personal life challenges and training enables me to guide others to find their anchor when life feels out of control. I look forward to hearing from you; until then...
Breathe in Peace; Find Your Anchor
Do you want to relieve stress and become fully alive to the moments in your life? Let's Talk!
Terren Moto I have been seeing Wanita at Anchor Counselling & Animal Assisted Therapy for almost a year. The intake process is amazing. Wanita gave me a great consultation to see if we would be a match. A year later we are still a match! I appreciate Wanita's support on non-pharmacology based interventions and her advocacy for Mindfulness. Speaking of Mindfulness I am successfully completed her MBSR Course, which gives excellent strategies for calming the busy mind! What makes Wanita stand out is her support of you taking charge of your own treatment plan. This is what makes a great therapist. I couldn't recommend Wanita at Anchor Counselling & Animal Assisted Therapy enough!
Chelsey H. Absolutely the best therapy! Delivered with kindness and compassion from the upmost professionals.
Rose C. “The MBSR course has been a wonderful journey of reflection and self discovery for me. It has helped me to be more aware of my outward and internal reactions to the many posit and negative aspects of my life. Having this awareness has been helpful for me to build skills and strategies to move ahead and face life with a calmer, more positive approach. Thank you!” Rose
2020 was not what anyone expected, dreamed of, or could even imagine, and we have all experienced it in our own way. As the new year ramps up we should take time to virtually connect with our extended families and make an extra effort to be there for any young adults in our lives. Growing…